Wednesday, 8 May 2019

Take care of yourself first.

Put yourself first. Be kind and gentle with yourself. You've been to hell and back and girl you've survived! 




Now get moving,walking,hiking,swimming, writing, reading, being social,advocating working etc.

Wow wow hang on! Medically trained humans are telling you to take it easy for another few weeks so..... Why aren't you listening??

I say this way too much. Acting on it however... I'm very guilty in that I push myself too hard. I feel that as a community we all are.

I have to practice what I preach and learn patience, for myself because I'm only hurting myself rushing headlong around especially with my health.

I want to run before I can walk and by the God's I've come so far in the last 6 weeks but there's still work to do and if will be probably be the biggest test for me. I do love aiming high and aceing tests but as they say "It's not the destination but the journey". I look forward to relearning a lot about myself. Who is this Woman without her daily pain? What are her dreams and aspirations? I look forward to finding out!



Reach me at the usual;

Instagram @endo4ever_adenofree/@andiealessandra
Email; endtoendo@gmail.com


#adenofree #adenomyosis #hysterectomyforadeno #painfree #stageivendo #bloodtransfusion #giftoflife #grateful #blessed #thankful  #endometriosisawareness #1in10 #176millionwomen #1in8  #endometriosis #spreadawareness #shareitonplease #askmeaboutmyendo #endofamily #stageivendo#recuperation #recovery #supportsystem #patience #selflove #selfcareeveryday

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Take care of yourself first.

Put yourself first. Be kind and gentle with yourself. You've been to hell and back and girl you've survived!  Now get mov...